Having just handed in my last assignment for the mental health course in my psychology degree, mental well-being and mindfulness have been at the forefront of my thoughts recently. Much of the course was on psychiatric disorders, but the two last chapters were devoted to positive psychology and mindfulness, particularly in the context of teams […]

I recently did a training on enabling self-organised teams with managers of all levels from a medium-sized online-based business here in Hamburg, and took a big step, for me, with them: I meditated with participants in a training! I included the meditation unit in the training with a view to the change in management roles […]

Thanks to FutureLearn for another interesting insight into #Agile and#DesignThinking. Looking forward to implementing user stories in my next training! 🥳 You and your team wish to fulfill your potential? I am your business coach and trainer in Hamburg when it comes to leadership, global teamwork and expat management. Be it business coaching, business training or facilitation, here in Hamburg, […]

I recently facilitated a bite-size workshop with a team within a reasonably large sized online-based business,  on new work, giving them a chance to look at what it is generally about, and whether any of it suits them in their teamwork. They left me free hand (Any trainers dream and also one of the most […]

For those of you out there who want an impression of me ‘in action’ and want to know more about me LAMA has given me the opportunity to take part in an interview on their founders’ platform and this week I am featured as the Founder of the Week. Find out more about why I […]