Vielleicht kennen Sie ja das bleierne Gefühl, das einen umgeben kann, wenn der Motivationsmotor nicht so recht starten will. Wenn die positiven Impulse fehlen, der Fokus sich nicht so wirklich [...]
A short while ago, last week, in fact, I had one of those ‘ I am beginning to feel a bit tired of all of this’ days. How are you doing? In the midst of the umpteenth online video chat that week [...]
Are you feeling a bit on edge with social distancing, quarantine, isolation….. ? Or have you settled comfortably into cocooning at home, working from home, being a friend, family,… from home? I [...]
How do you feel about feedback? Do you give feedback on positive aspects of your teams performance and points worth improving easily, or does your stomach register protest at the very idea of [...]
I just finished my course on positive psychology at the University of North Carolina at Chapel Hill with the psychology giant Barbara Fredrickson and am super thrilled to be putting this into [...]
I hope you have all arrived well and healthy in the new year and new decade. I started my new year with two courses in positive psychology with two giants in the world of psychology: Martin [...]
Es geht Richtung Feiertage. Ob Sie Weihnachten, Kwanzaa oder Chanukka feiern, oder sich einfach auf das Ende des Jahren und den einhergehenden Anfang des Neuen freuen, diese Jahreszeit bringt für [...]
Having just handed in my last assignment for the mental health course in my psychology degree, mental well-being and mindfulness have been at the forefront of my thoughts recently. Much of the [...]
For those of you out there who want an impression of me ‘in action’ and want to know more about me LAMA has given me the opportunity to take part in an interview on their [...]
Connect, according to the Oxford dictionary means – to make a link …. between one thing and another, between someone and something, between someone and oneself. Sounds easy, and it can be, unless [...]
