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Half-time. Where has the time gone? After a winter full of infections, etc… and spending plenty of time advising my customers in their mindfulness practice, I am in the process of making [...]

What if I am not convinced by coaching, and have some concerns? What about if I want to integrate coaching in my business and want to be able to deal with resistance to it? Confidentiality is one [...]

I am to continue my series of articles on inspiring people in my life. Following the interviews with Susanne and Annika, this interview is with Kirsten. As you can tell there are many inspiring [...]

What’s key when looking for a business coach? A managing director gives pointers in this article (in German) on how he identified coaches for his start-up. Why it can be worth working with [...]

I am continuing my series of articles, following the first article, with an interview with Annika. It’s about people who inspire me as a coach and trainer. The interviews will be, depending [...]

A little while ago I wrote about Protofy, where Moritz Mann, founder and managing director, and his colleagues ensure all employees are able to have monthly coaching. This article (in German) is [...]

I am thrilled to introduce a guest blog to you, by Ava Stacie Myrtle, which builds on my previous articles this year in terms of mindfulness, mental health and the power of permissions. Enjoy! [...]

As we grow up, social norms and rules shape how we think and therefore how we behave as children: You can play in your room, for example. You may not not play in the garden at 8 am on a Sunday [...]

Wir wachsen von klein auf mit gesellschaftlichen Prägungen auf: Das darfst Du, z.B.: Du darfst in Deinem Zimmer spielen Das darfst Du nicht, z.B.: Du darfst nicht um 8 Uhr morgens im Garten [...]

I am so excited and pleased! Recently, I was asked to contribute to a series of articles on regular coaching for employees in start-ups. My last publication had some thoughts on regular coaching [...]